First Attempt Lifting

Make your first attempt your last.

Tiffany B. - Weightlifting


Before 1st Attempt
Snatch: 58kg
Clean and Jerk: 64kg
Back Squat: 86kg

Front Squat: 64kg

With 1st Attempt:
Snatch: 62kg
Clean and Jerk: 70kg
Back Squat: 95kg
Front Squat: 70kg

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Matt W. - Weightlifting

 

Before 1st Attempt
Snatch: 80kg
Clean and Jerk: 94kg
Back Squat: 111kg
Front Squat: 90kg

With 1st Attempt:
Snatch: 93kg
Clean and Jerk: 107kg
Back Squat: 134kg
Front Squat: 107kg

Jeremy S. - CrossFit

Before 1st Attempt
Snatch: 200lbs
Clean and Jerk: 240lbs
Clean: 260lbs

With 1st Attempt
Snatch: 225lbs
Clean and Jerk: 285lbs
Clean: 295lbs

Scott G. - Diet

Before 1st Attempt
260lbs

After 1st Attempt:
237lbs

Billy Z. - Diet

Before 1st Attempt
230lbs

After 1st Attempt
210lbs

Heather D. - Diet

Before 1st Attempt
135lbs

With 1st Attempt
129lbs