The First Attempt Lifting Macro Packets offer the most comprehensive Macro Plan for a one and done purchase to change your diet and fitness journey. Within the packet you will not only find Macros for your lifestyle, but a variety of options; such as if you go from only working out 3x a week to 6x, or maybe you need to take a break from the gym and you won’t be training for a while; you aren’t just limited to one set of Macros. More than that, this Packet will guide you through not just the first round of dieting, but multiple rounds there after! Combine this with all the habit forming strategies to set you up for success, the Macro Packets will set you up for life long success! Finally, if you want to update your Macros in the future, you don’t have to buy a whole new packet! Just pick the “Update Macros” option, and enter you new information, and a brand new set of Macros will be emailed to you! This isn’t a temporary diet, it’s your road map for life long dietary success!
Each set of Macros are constructed specifically to you based on the following criteria:
Diet Preference (Low Carb, High Carb, or Standard Balance)
Unless you and someone else share all these factors to the exact same number, you will not have the same macros as someone else. Period. No general calculations, no automated responses - completely individualized. With your own set of macros, and a guide to help you change your daily habits for the better, you are setting yourself up for long term success. All you need is the commitment to follow what’s written, and you will be on your way.