First Attempt Lifting

Make your first attempt your last.

Seminars

First Attempt Weightlifting brings the next stage in Weightlifting Seminar.  Going beyond the positions and basics, your gym members will learn the nuanced details about Weightlifting, from programming to nutrition and advanced training methods, your members will learn how to improve their weightlifting beyond just one weekend training.

Attendees of the First Attempt Weightlifting will also receive a free program of their choice from First Attempt Weightlifting, and video analysis of their Snatch and Clean and Jerk.  First Attempt Weightlifting are also registered with the NSCA, and will count for Continuation Education Units towards recertification.

If you are interested in a Weightlifting Clinic, email matt@firstattemptweightlifting.com for more information.